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Two Healthy Breakfast Ideas Using Eggs

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Two Healthy Breakfast Ideas Using Eggs – These recipes offer a twist on the traditional way of cooking eggs to help you start your morning off right!

Two Healthy Breakfast Ideas Using Eggs
Hi Simple As That readers! Carissa Miss here. It’s been awhile since I’ve popped up here and I’m super excited to share 2 of my healthy go-to breakfast meals that are packed with protein and that you can make in 5 minutes. I recently released a 30 day Paleo meal plan that you can subscribe to HERE as I endeavor to help all my friends benefit from healthy eating choices like I did. I suffered from chronic migraines and thought I had tried everything. Turns out, my migraines are triggered especially by dairy and grains together. Fortunately, making the switch and focusing on what I was putting inside my body, helped me feel so much more energized that it became easier and easier. These recipes are two of the breakfasts that are a part of my meal plan.
Two Healthy Breakfast Ideas Using Eggs

First up is Eggs with Sausage and Mushrooms. I’ve tried to come up with a more creative name, but alas. Cook your sausage and then dice up some mushroom, onion and pepper and throw in a hot skillet. Cook until the onion is translucent.

Two Healthy Breakfast Ideas Using Eggs

Add your eggs and cook until eggs are no longer runny. You can scramble them, steam them, fry them, omelet them, really, the options are endless.

Two Healthy Breakfast Ideas Using Eggs
Two Healthy Breakfast Ideas Using Eggs

I decided to top a cooked sweet potato with my eggs. Grab a fork and dig in!

Two Healthy Breakfast Ideas Using Eggs

 The next variation is my Chicken Fajitas Eggs

Two Healthy Breakfast Ideas Using Eggs

 Dice up some red and green pepper, onion, and grab your favorite salsa.

Two Healthy Breakfast Ideas Using Eggs

 Cook the peppers and onion until translucent

Two Healthy Breakfast Ideas Using Eggs

 Add your eggs and cook as an omelet or steamed, or, you get the idea.

Two Healthy Breakfast Ideas Using Eggs
Two Healthy Breakfast Ideas Using Eggs

 Layer with some chicken or pork and you have Eggs Fajita style! I added my salsa with some hot sauce cause I like it sparingly.

Two Healthy Breakfast Ideas Using Eggs
 
Sausage and Mushroom Eggs
 
Ingredients: 
3 eggs
1/2 cup sausage, cooked
3 mushrooms, diced
1 Tbs onion, diced
1/2 sweet potato, cooked

Directions: 

Heat skillet on medium heat. In a small bowl, crack eggs and mix with fork. Chop vegetables and add to egg. When skillet is hot, pour in egg and cook until no longer runny.

Chicken Fajita Eggs

Ingredients: 

3 eggs grilled chicken 

1/4 green pepper  

¼ yellow pepper

1 Tbs onion

fresh salsa

Directions: 

Heat skillet on medium heat. In a small bowl, crack eggs and mix with fork. Chop vegetables and add to egg. When skillet is hot, pour in egg and cook until no longer runny

I talk a little bit more about my journey to Paleo in this short video and you can SIGN UP for my meal plan HERE




Thanks for having me!

Rebecca

Rebecca

Rebecca Cooper is a 42-year-old wife and mother of four from Alberta, Canada. As a photographer, crafter, author, and blogger, she finds joy and fulfillment in celebrating everyday moments. She loves to read and eat chocolate, and is a firm believer in afternoon naps. Rebecca shares her family’s adventures, photo tips, simple craft projects + more right here at Simple as That.
Rebecca
Rebecca

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