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Chai Spice Smoothie

Wednesday, November 11, 2015

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Enjoy the delicious flavors of chai with this Chai Spice Smoothie recipe.  This caffeine-free and grain-free smoothie is a tasty and healthy smoothie for fall and winter.  A quick and easy breakfast recipe for mornings on the go!

This caffeine-free and grain-free smoothie is a tasty and healthy smoothie for fall and winter.  A quick and easy breakfast recipe for mornings on the go!

Good morning!  It’s Kate from The Casual Craftlete blog.  With Halloween weekend being over and the holidays coming up, I have been eating way more candy than I should be.  So, I could use a healthy smoothie recipe to get me back on track.  This Chai Spice Smoothie recipe is made with a simple homemade chai spice mix and some of my favorite smoothie ingredients.  Chai always reminds me of fall and cooler temps.  The warm spices sure do kick up the flavors in this smoothie recipe!

Homemade Chai Spice Mix

 Lately I have been on a chai kick.  I love the flavor of chai so much, I wanted to make a smoothie recipe at home with the spices.  I made my own chai spice mix that is super easy to make.  It has a nice warm heat from all of the ground spices.  You can use the chai spice mix in other types of smoothies and drinks and it’s great to have on hand.

Ingredients for Chai Spice Mix:

2 teaspoons ground cardamom

2 teaspoons ground cinnamon

1 teaspoon ground nutmeg

1 teaspoon ground clove

1 teaspoon ground ginger

1 teaspoon ground all spice

1 teaspoon ground black pepper

Mix together and store in an air tight container.

Homemade Chai Spice Smoothie Recipe

 Here is how to make the Chai Spice Smoothie.

Ingredients:

1/4 cup milk (I used 1% milk)

1/4 cup lite coconut milk

1 frozen banana

1 – 5 oz container of vanilla Greek yogurt

1 – 2 teaspoons chai spice (I like chai, so I used 2 teaspoons)

1 Tablespoon chia seeds

Drizzle of honey

Directions:

Combine all ingredients into a large blender and blend until smooth and creamy.  Garnish with ground cinnamon.

This recipe makes 1 large smoothie or 2 small smoothies.  You can substitute any of the ingredients to make this chai spice smoothie fit your dietary and lifestyle needs.

Easy Chai Spice Smoothie

Thank you so much for having me today.  I hope you are able to try my chai spice smoothie recipe.  It is super tasty and perfect for this time of year!

Here are a few of my favorite smoothie recipes:

Spiced Pear Smoothie

Spiced Pear Smoothie 

Healthy Avocado Red Berry Smoothie Recipe

 Avocado Red Berry Smoothie

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Katie Enzenberger

Katie Enzenberger

Meet Katie the blogger behind The Casual Craftlete. I am a wife and stay at home mom to our three year daughter. Some of the things you will find me sharing are easy diy/craft projects, yummy recipes (mostly sweet treats) and my running journey and weight loss. That's where my name came from: Craft and Athlete. Everything I do is quick, easy and simple since I spend most of my day chasing around my daughter. Join me in the simple everyday.
Katie Enzenberger
Katie Enzenberger

+Katie Enzenberger

Katie Enzenberger

Katie Enzenberger

Katie Enzenberger

Latest posts by Katie Enzenberger (see all)

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Katie Enzenberger
@ thecasualcraftlete on Instagram

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Filed Under: Recipes Tagged With: chai spice smoothie, healthy smoothie recipe, homemade chai spice mix, Smoothie Recipe

Reader Interactions

Comments

  1. Susan says

    Friday, November 13, 2015 at 2:11 am

    Oh my goodness I have got to try this Chai Spice Smoothie! It sounds absolutely scrumptious. Thanks for sharing.

    Reply
  2. Priya says

    Friday, November 20, 2015 at 3:26 pm

    What a lovely post!! I am from India and my day is never complete without chai. We make masala(spicy) chai using fresh ginger and chai spice powder which has cardamom, black pepper, cloves and sometimes nutmeg.
    Will surely try your smoothie.

    Reply
  3. Sara | The Mama Bears says

    Monday, November 30, 2015 at 11:10 pm

    Yummmmm chai spice….I am relatively new to this deliciousness and I frankly don’t know where its been all my life. Thank you so much for sharing! This is a welcome respite from the Starbucks versions I’ve been downing! <3

    Reply
  4. Taylor says

    Tuesday, October 25, 2016 at 12:27 am

    Wow this is a fantastic smoothie for the Fall! I can’t wait to make this one – thanks so much for posting 😀

    Reply
  5. Vic says

    Tuesday, February 21, 2017 at 4:50 pm

    Where did you get this glass from ? It is gorgeous!

    Reply
    • Rebecca says

      Tuesday, February 21, 2017 at 7:46 pm

      It’s from the Pioneer Woman collection at Walmart. 🙂 You can find it here –> http://bit.ly/2l4v29u

      Reply
  6. Craig says

    Thursday, May 11, 2017 at 4:50 pm

    I love this. A nice change from the usual fruit smoothies. Definitely giving this a try.

    Reply
  7. Alex Turner says

    Friday, September 1, 2017 at 1:21 pm

    Nice idea for cold and rainy days 😉

    Reply
  8. Sandy says

    Saturday, February 3, 2018 at 6:24 pm

    I am a sucker for smoothies. Thanks for sharing the recipe, I will definitely try it in the days to come. I love the cinnamon taste, it boosts my mood every time I try it!

    Reply

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Rebecca Cooper — Founder, Simple as That Blog

Hello, I'm Rebecca. Welcome to my blog, Simple as That. Come along as we embrace simplicity in crafting, photography, travel, and family life. Read more about me.

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